Come Back Into Relationship with Yourself, your Body & Inner knowing.
An integrative approach to mind, body & spirit.
Through personalized nutrition, nervous-system support, embodied practices, spiritual reflection, and intentional lifestyle shifts, I support individuals in strengthening the relationship between mind, body, and spirit.
Together, we explore the foundations of gut, hormone, and brain health to cultivate vitality, resilience, and sustainable well-being over time.
๐ARLENY ASQUITH
Healing doesnโt require pushing harder or fixing yourself. it begins by listening to the body, the nervous system, and the wisdom beneath your responses
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โI am incredibly grateful for Marleny Asquith and her wonderful Approach to wellbeing!!
She has been instrumental in helping me navigate anxiety, provided invaluable guidance on nutrition and healthy eating, and she has played significant role in healing some of my past traumas. Her impact extends beyond just my personal well-being, as she has also helped me improve my relationships with family and friends around me. Thanks to marleny, I've found healing both inside and outside, shaping a more positive and fulfilling world for myself. Highly recommend Marleny!โ
Jamie
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Marleny changed my life.
โShe is gifted as a relationship coach and in spiritual/feminine empowerment. She helped me realize my true potential, and it shifted how I am in relationships with men and in general. She has a spiritual gift beyond this earthly realm. If you are feeling stuck in a pattern of relationships that arenโt serving your highest good, I highly recommend Marleny. She truly is a blessing to this world.โ
JEN CARTER
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So grateful for Marleny
- she helps others on a soul level.
Linsey
Iโm Marleny Asquith, an integrative wellness guide supporting INDIVIDUALS who feel overwhelmed, disconnected, or stuck in cycles of stress, inflammation, or self-doubt.
My work weaves together functional nutrition, nervous-system regulation, somatic practices, and spiritual psychology informed by Jungian principles.
Rather than quick fixes or rigid protocols,
I offer gentle structure, deep presence, and personalized support that helps you reconnect to self-trust and sustainable well-being.
HOW DO I HELP
This work may be supportive if youโre experiencing:
โข Chronic stress, anxiety, or burnout
โข Gut or inflammatory issues linked to stress
โข Hormonal imbalance or fatigue
โข Emotional overwhelm or feeling disconnected from your body
โข A desire to heal your relationship to self without forcing or fixing
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MY APPROACH
My approach is trauma-aware, body-led, and integrative.
I work with nourishment, ritual, and embodied tools that support regulation and healing from the inside out, honoring your pace, your nervous system, and your lived experience.
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If youโre curious about working together, weโll begin with a gentle conversation to see if my support feels aligned for you.
Book a Complimentary virtual Consultation to learn more
RETREATS & CEREMONIES
Embark on Day Long immersive Retreats,Travel Experiences, Outdoor Activities, Ceremonies, Rituals, Private Gatherings and Events, all thoughtfully crafted with the intention of deep healing and personal expansion. This experiences are enriched with sacred Healing Practices and teachings, passed down to us from our ancestors.
RESET, SHARE, CONNECT, DECOMPRESS AND
Recharge Your Soul
SHOP
CONSCIOUSLY CURATED PRODUCTS
AYURVEDIC BODY OILS, SKIN CARE, SUPPLEMENTS AND MORE
Delve into our thoughtfully curated and ethically sourced collection of products that are sustainably made with care for both you and the planet. Discover our wide range of supplements, skincare essentials, and nourishing body oils designed to enhance your well-being and elevate your daily self-care routine.
INSTAGRAM WELLNESS BLOG
