• EMBARK ON A WELLNESS JOURNEY.

    TRANSFORM YOUR MIND, BODY AND SPIRIT, WITH THE BEST HEALTH & WELLNESS PLANS FOR SELF-LOVE AND CONFIDENCE

  • BEYOND MIND & BODY

    SUPPORT FOR YOUR WELLBEING

  • RELATIONSHIP WITH SELF AND BEYOUND

    ENHANCE YOUR SELF-WORTH, STRENGTH, HEALTH AND CONFIDENCE.

  • PERSONALIZED NUTRITIONAL SESSIONS

    BECOME THE BEST VERSION OF YOURSELF FROM THE INSIDE OUT

  • all text

    EVENTS & RETREATS

    S.O.U.L WELLNESS

  • SELF CARE HEALING TREATMENTS & ALIGNMENTS

  • SHOP

    Delve into our thoughtfully curated and ethically sourced collection of products that are sustainably made with care for both you and the planet. Discover our wide range of supplements, skincare essentials, and nourishing body oils designed to enhance your well-being and elevate your daily self-care routine.

Come Back Into Relationship with Your Body,Nervous System, and Inner knowing.

My work supports individuals in reconnecting to their relationship with self, body, and nervous system through nourishment, ritual, and embodied practices, so healing feels grounded and supportive rather than overwhelming

𝑀ARLENY ASQUITH

Healing doesn’t require pushing harder or fixing yourself. it begins by listening to the body, the nervous system, and the wisdom beneath survival instinct.

  • Marleny changed my life.

    “She is gifted as a relationship coach and in spiritual/feminine empowerment. She helped me realize my true potential, and it shifted how I am in relationships with men and in general. She has a spiritual gift beyond this earthly realm. If you are feeling stuck in a pattern of relationships that aren’t serving your highest good, I highly recommend Marleny. She truly is a blessing to this world.”

    JEN CARTER

  • “I am incredibly grateful for Marleny Asquith and her wonderful Approach to wellbeing!!

    She has been instrumental in helping me navigate anxiety, provided invaluable guidance on nutrition and healthy eating, and she has played significant role in healing some of my past traumas. Her impact extends beyond just my personal well-being, as she has also helped me improve my relationships with family and friends around me. Thanks to marleny, I've found healing both inside and outside, shaping a more positive and fulfilling world for myself. Highly recommend Marleny!”

    Jamie

  • So grateful for Marleny

    - she helps others on a soul level.

    Linsey

I’m Marleny Asquith, an integrative wellness guide supporting INDIVIDUALS who feel overwhelmed, disconnected, or stuck in cycles of stress, inflammation, or self-doubt.

My work weaves together functional nutrition, nervous-system regulation, somatic practices, and spiritual psychology informed by Jungian principles.

Rather than quick fixes or rigid protocols,

I offer gentle structure, deep presence, and personalized support that helps you reconnect to self-trust and sustainable well-being.

HOW DO I HELP

This work may be supportive if you’re experiencing:

    •    Chronic stress, anxiety, or burnout

    •    Gut or inflammatory issues linked to stress

    •    Hormonal imbalance or fatigue

    •    Emotional overwhelm or feeling disconnected from your body

    •    A desire to heal your relationship to self without forcing or fixing

MY APPROACH

My approach is trauma-aware, body-led, and integrative.

I work with nourishment, ritual, and embodied tools that support regulation and healing from the inside out, honoring your pace, your nervous system, and your lived experience.

If you’re curious about working together, we’ll begin with a gentle conversation to see if my support feels aligned for you.

Book a Complimentary virtual Consultation to learn more

RETREATS & CEREMONIES

Embark on Day Long immersive Retreats,Travel Experiences, Outdoor Activities, Ceremonies, Rituals, Private Gatherings and Events, all thoughtfully crafted with the intention of deep healing and personal expansion. This experiences are enriched with sacred Healing Practices and teachings, passed down to us from our ancestors.

RESET, SHARE, CONNECT, DECOMPRESS AND

Recharge Your Soul

SHOP

CONSCIOUSLY CURATED PRODUCTS

AYURVEDIC BODY OILS, SKIN CARE, SUPPLEMENTS AND MORE

Delve into our thoughtfully curated and ethically sourced collection of products that are sustainably made with care for both you and the planet. Discover our wide range of supplements, skincare essentials, and nourishing body oils designed to enhance your well-being and elevate your daily self-care routine.

INSTAGRAM WELLNESS BLOG