WELLNESS RETREATS — Store 1

Marleny Asquith Mind & Body

With a Background in Cardiovascular Sonography

As an Integrative Nutrition Health and Wellness Practitioner, she offers personalized, comprehensive health and wellness plans that target the root causes behind health concerns. Her approach combines evidence-based nutrition practices with a holistic focus on:

. Cardiac Health

.Blood Sugar Regulation

.Cholesterol Management

.Gut Health

. Hormone Balance

.Brain Health

Each plan is customized to meet individual needs, incorporating RELATIONSHIP TO SELF, emotional, psychological health, mindfulness techniques, meditation, breathwork, movement exercises, structured workout routines, and lifestyle modifications to promote overall well-being.

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